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Ingredient
Indian Lettuce in Black Bean Fish
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Cooking instructions
* Step 1
Wash and soak vege in salt water for 10 mins. Then wash properly
* Step 2
Saute ginger garlic and black bean fish then the veges. Cook until done.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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