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The creation

Introduce

Chef :

“The hart Of The Kitchen".🙂

The creation

IT LIVES!!!! MEWHAHAHAHA!!!

Ingredient

Food ration :

Feeds 1.

Cooking time :

1hr. 45 min.

Cooking instructions

* Step 1

Make 1 pancake first

* Step 2

Cook or scramble your eggs.
Image step 2

* Step 3

After your first pancake is cooked set it on a plate and add your eggs.
Image step 3

* Step 4

Boyle your potatoes (or chop them up).
Image step 4

* Step 5

Cut up your bacon (in half just slice right thou the package). ((I know it's the ham but you get the idea)).
Image step 5

* Step 6

When the bacon is cooked just add it too the creation along with the ham.
Image step 6

* Step 7

De-seed the bell peppers and chop them up (or you can rip them up with your hands because y spoil the fun?) ((Add your spices and stuff to your eggs AND the bell peppers)).
Image step 7

* Step 8

When you think the bell peppers are cooked add them to the creation.

* Step 9

Lastly add your potatoes and put another pancake on top and put about 2 handfuls of cheese on top. And heat it up for about 2 min.
Image step 9

* Step 10

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* Step 11

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* Step 12

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* Step 13

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* Step 14

That's just for one if you do it for 2 people you need to double it.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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