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Healthy power breakfast with quinoa
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Cooking instructions
* Step 1
For the quinoa: add 2-3 cups milk and 1 cup of quinoa into a pot and cook in slow fire for about 20 mins. I used milked to boil the quinoa as i am using it for breakfast recipe with yogurt and i think it tastes better.
* Step 2
Add the yogurt into a bowl, cut the banana and strawberries and put them inside, also the quinoa as much as you want, i used 3 tbsp and on top 1 tsp of honey, and granola. Yummiest & healthier breakfast !
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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