MIXED BAG Smoothie!
Introduce
Chef :
sandra53
MIXED BAG Smoothie!
I started experimenting with smoothies because there is no way I would consume this many vegetables and fruits in one meal otherwise. It's still about taste first for me. All of my smoothies are pleasing . . . at least to my tastes.
Ingredient
Food ration :
1 serving
Cooking time :
10 mins
Cooking instructions
* Step 1
Place all fruits and vegetable ingredients in high powered blender or processor and blend until smooth.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more