Home
Ingredient
Spinach & Mushroom Omelette
Introduce
Ingredient
1/4 teaspoon
salt
Dash
pepper
225 ml
cottage cheese
1 tablespoon
olive oil
1 cup
spinach
1/2 cup
mushrooms
Cooking instructions
* Step 1
Preheat oven to 180 C
* Step 2
Beat egg whites until frothy, add salt and beat until stiff
* Step 3
Beat yolks until thick, add pepper and cottage cheese and beat until well blended
* Step 4
Fold egg whites into yolks, add mushrooms and spinach and cook for 3 minutes on pan until the bottom is lightly browned
* Step 5
Cook in oven for 15 minutes
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Similar dishes
Copyright © 2024 Cookcic