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Ingredient
Avocado Salad
Introduce
Chef :
Roxanne KingAvocado Salad
This can be a snack or lunch for one or 2 people. It's good for people with thyroid issues (avocados) and easy to make.
Ingredient
Food ration :
2 servingsCooking time :
15 mins
1
avocado
1 tbsp
EVOO
pinch
salt
1
lime
half
if small red onion
Cooking instructions
* Step 1
I like to start the plate with a bit of salt, EVOO, red onion and the juice from one lime.
* Step 2
My EVOO is red because I use a spicy one
* Step 3
Half avocado then remove pit
* Step 4
Add chopped avocado on top of mixture
* Step 5
Finish with a bit more EVOO, salt and pepper. Then mix well and enjoy
* Step 6
I've seen pinapple added to this and it's just as good with regular EVOO. Or you could try a lime EVOO.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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