Macrobiotic Kabocha Squash Vegetable Soup & Curry for Kids

Name: How to cook Macrobiotic Kabocha Squash Vegetable Soup & Curry for Kids - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Cuisine: Us

Introduce

Chef :

cookpad.japan

Macrobiotic Kabocha Squash Vegetable Soup & Curry for Kids

I made this recipe when my daughter did not eat any vegetables, but she ate them in soup. I wanted to use lots of vegetables!

Ingredient

Food ration :

1 serving

thumb's worth Ginger (finely chopped)

1 piece

Carrot (diced into 1 cm cubes)

5 cm

Daikon radish (diced into 1 cm cubes)

2 small

Potatoes (diced into 1 cm cubes)

3 tbsp

Japanese barnyard millet (rinsed through a tea strainer)

3 cm

to 4 cm Lotus root (diced into 1 cm cubes)

Kabocha squash (cut as shown in the photo)

enough to cover the vegetables Water

100 ml

to 200 ml ○Soy milk (adjust to preference)

1 tsp

○Vegetable soup stock (optional)

1/2 tsp

○White and black pepper, as needed

Curry powder (to make curry for kids), to taste

Cooking instructions

* Step 1

Put all the vegetables in a pot in the order listed.

* Step 2

Cut the kabocha squash into big pieces and layer them on top of the vegetables. (Since the kabocha squash can be used for other dishes, I steam more than necessary. With this size, I can adjust how the kabocha squash are cooked through.)

* Step 3

After layering the ingredients in the pot in the order listed, then covering them with water, bring to a boil on medium heat. Reduce to low heat after it comes to a boil and let sit for 15-20 minutes.

* Step 4

When the vegetables are cooked through and the Japanese barnyard millet becomes soft, add all ○ ingredients and warm it up. (Make sure not to bring it to a boil, since the soy milk will become clumpy!)

* Step 5

Take out 4 pieces of kabocha squash and some of your favorite vegetables out of the pot and set aside.

* Step 6

In a mixer, blend all the other ingredients left in the pot (the ones kids tend to dislike) to a potage. (I steamed the excess kabocha squash to use for a dessert dish.)

* Step 7

Cut the vegetables your kids like to eat into bite-sized pieces and place them in the soup when serving. Then it is ready!

* Step 8

Use the reserved kabocha squash to make a kabocha squash salad or a Kabocha Pudding: https://cookpad.com/en/recipes/155170-easy-macrobiotic-kabocha-squash-pudding . You can use it for many other dishes!

Note: if there is a photo you can click to enlarge it