Home Dish 4-Colour Bento

4-Colour Bento

Introduce

Chef :

cookpad.japan

4-Colour Bento

I often make this quick bento on busy mornings. It's very easy since it's made with frozen and preservable dishes, except for the egg.

Ingredient

Food ration :

1 serving
20 grams

Beef

1

Egg

2 tbsp

Peas

Cooking instructions

* Step 1

Stuff the rice into a bento box. Start preparing the dishes with 4 different colors.

* Step 2

The dish on the far left side in the picture Here is the recipe for konbu seaweed.
Image step 2

* Step 3

The second dish from the left in the picture is peas. Microwave the frozen peas for 1 minute at high wattage.

* Step 4

The third dish from the left in the picture. Here is the recipe for the simmered beef.
Image step 4

* Step 5

Make the scrambled egg.

* Step 6

Top the rice with the 4 toppings, and it's done.
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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8. Try the Mediterranean Diet

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