Oven Baked Karaage Chicken
Introduce
Chef :
cookpad.japan
Oven Baked Karaage Chicken
This is any easy karaage recipe that isn't deep fried so you don't have to worry about using up all your vegetable oil.
Cooking instructions
* Step 1
Cut the chicken into bite-sized pieces. Pierce with a fork and massage in the ingredients marked (A) and set aside. (Add enough cooking sake to cover).
* Step 2
Add the (B) ingredients and let sit for 10 minutes (or more than 1 hour if possible).
* Step 3
Lightly grease the oven's broiler rack with oil. If unavailable, line a baking tray with parchment paper.
* Step 4
Dredge the chicken by alternating through the (C) mixture, (D) mixture, (C) again and finally (D), while preheating the oven to 250°C.
* Step 5
Shake off the excess flour from Step 4 and bake for 15 to 20 minutes, and you're done.
* Step 6
Serve with a wedge of lemon (optional).
* Step 7
You can fry these in oil after they're baked for extra crispiness (this will add calories, though).
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more