Home Dish Watercress and Grapefruit Salad

Watercress and Grapefruit Salad

Introduce

Chef :

cookpad.japan

Watercress and Grapefruit Salad

I saw a recipe for grapefruit salad in the newspaper and I made my own version with watercress! It depends on the size of the grapefruit but use roughly the same amount of olive oil as the grapefruit juice, and then adjust according to your taste. If it's a big grapefruit, you could use half of the grapefruit for the flesh and the other half for the juice. (Recipe by yunachi30)

Ingredient

Food ration :

2 servings

Cooking time :

15 mins
1/4 tsp

salt

1 dash

pepper

Cooking instructions

* Step 1

Peel the outer skin off the grapefruit with a knife. Insert the knife along the thin inner part of the skin and remove the fruit from the segments. Tear the fruit into bite-size pieces.

* Step 2

Squeeze the juice from the remaining thin skin and add the salt and pepper. Mix well and then gradually mix in the extra virgin olive oil little by little.

* Step 3

Wash the watercress and tear into smaller pieces, using only the tender stems and leaves. Put the stems and leaves on a plate and place the grapefruit on top.

* Step 4

Pour the dressing from Step 2 on top and serve.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic