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Ingredient
Easy Vegetable and Chicken Stew
Introduce
Ingredient
Food ration :
4 servings
400 grams
Chicken thigh
1 medium
Burdock root
1
Carrot
1 bag
Boiled bamboo shoots
1 bag
Taro (frozen)
1 tbsp
●Soy sauce
1 tbsp
●Cooking sake
3 tbsp
◇Soy sauce
3 tbsp
◇Cooking sake
2 tbsp
◇Mirin
2 tbsp
◇Sugar
1 tbsp
◇Dashi stock granules
Cooking instructions
* Step 1
(Ingredients) There are so many. It doesn't matter if you don't have enough! The point is in how they're prepared!
* Step 2
(Meat Seasoning) Cut the meat into bite-sized pieces and add the seasoning! This is important! Rub the ● seasoning into the meat very well.
* Step 3
(A dirty burdock root is not scary!) It's easy if you use aluminum foil to scrub the burdock like this.
* Step 4
(Burdock root) Wash the burdock root well and cut into pieces with diagonal cuts. Soak in water to remove the harsh taste! Change the water occasionally!
* Step 5
(Carrot) Since this was a nice carrot, just chop it up!
* Step 6
(Lotus root) Since lotus root changes color easily, soak it in vinegar water! 1 tablespoon of vinegar + 300ml of water is a nice balance!
* Step 7
(Konnyaku) Boil to get rid of the bad taste!
* Step 8
(Give the konnyaku some shine) Once it has boiled, drain in a colander.
* Step 9
(Boiled Bamboo shoots) Cut like this! The white mealy parts actually contain the nutrient tyrosine, so don't cut it off!
* Step 10
(Taro root) I used frozen ones this time. Thaw at room temperature.
* Step 11
(Snow peas) Remove the stems! Then cut in half diagonally!
* Step 12
(The preparations are complete.) First the meat! Pan-fry in a frying pan with the skin side down on high heat.
* Step 13
Once the chicken is browned as shown in the photo, flip over.
* Step 14
Dump everything, including the oil, into the pot! This is where the flavor will get packed in.
* Step 15
(Pack in the flavor.) Turn the heat to medium. First add the ingredients that take longer to cook (burdock root, carrot, lotus root, konnyaku, bamboo) and coat with the oil rendered from the chicken.
* Step 16
Pour in enough water to barely cover the ingredients and bring to a boil. Don't forget to remove the scum!
* Step 17
Once the scum has been removed to a certain extent, cover with a drop-lid! It's okay to only remove the scum that you can see! If you do too much, you'll take away the flavor~
* Step 18
Wait for 10 minutes with the heat on low, then add the taro! Add all of the ◇ ingredients! Cook on low heat for 5 minutes!
* Step 19
Add the snow peas and gently stir for 2-3 minutes.
* Step 20
Done! This is good served warm but it is also a delicious chilled stew!
* Step 21
This excellent miso soup with pork and veggies, directly written down from a pro, is a must-see! You'll never betray this recipe!.
* Step 22
How about trying it together like this? Unique Soboro Chicken & Egg Rice Bowl!.
* Step 23
The standard simmered dish! Somewhat unique kinpira! The point is the hidden flavor!.
* Step 24
Hijiki Seaweed plus a special flavor....
* Step 25
The representative for a healthy side dish! Simmered Okara!?.
Note: if there is a photo you can click to enlarge it
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