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Baked Tomatoes with Beans & Cheese
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Chef :
cookpad.japanBaked Tomatoes with Beans & Cheese
I came up with a simple, satisfying recipe that makes the best of flavorful tomatoes, are fun, and are full of nutrition.
Ingredient
Food ration :
2 servings
2
Tomatoes
8 slice
Kraft sliced cheddar cheese
20 grams
Mixed beans (boiled)
1 slice
Sliced ham
1 tbsp
Mayonnaise
Cooking instructions
* Step 1
Use 4 slices of cheese as-is and cut the remaining slices into 5 mm cubes.
* Step 2
Cut the sliced ham into 5 mm cubes.
* Step 3
Combine the diced cheese from Step 1, the ham from Step 2, the mixed beans, and the mayonnaise. Season with salt and pepper.
* Step 4
Remove the stems from the tomatoes and cut in half.
* Step 5
Place the tomatoes with the cut side facing up and top with the mixture from Step 3.
* Step 6
Top with the remaining slices of cheese and bake in the toaster oven for 3 minutes.
* Step 7
Arrange on a dish. Garnish with parsley or black pepper to taste.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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