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Healthy Sangria
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cookpad.japanHealthy Sangria
I searched the internet for a healthy sangria recipe. I found recipes that showed what ingredients I could use but no amounts so I just winged it.
Cooking instructions
* Step 1
Prepare a sterilised 1 litre jar. Rinse it out with hot water or alcohol.
* Step 2
Add all of the ingredients to the jar and leave it in a cool, dark place or in the refrigerator.
* Step 3
After 1 week, remove all of the fruit. If you leave it in then the wine will go cloudy. You can eat the goji berries if you like.
* Step 4
You can serve this drink with honey or in a cocktail with 100% apple or orange juice. It tastes even better with freshly squeezed orange juice.
* Step 5
It's not so healthy but this sangria does taste great when mixed sweetened carbonated water.
* Step 6
You can use seasonal fruits when making this sangria if you like. You can add peach, nectarine, or plum halves or even slices of orange.
* Step 7
The dried figs that I used were quite small, about 2 cm in diameter. I used dates that were 5 cm long.
* Step 8
From the top, going clockwise, we have dates, raisins, figs, longans, and goji berries. The recipe photo shows a sangria with nectarine also added.
Note: if there is a photo you can click to enlarge it
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