Home Dish Sublime Non-Fried Creamed Corn Tofu Croquettes

Sublime Non-Fried Creamed Corn Tofu Croquettes

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Chef :

cookpad.japan

Sublime Non-Fried Creamed Corn Tofu Croquettes

My recipe for non-fried creamy tuna and tofu croquetteshas gotten great response, so I thought up another recipe using the same ratio of ingredients. The tofu smell disappears completely, and the texture of the filling is as creamy as one made with dairy products. This is a healthy tofu croquette recipe that I'm proud of.

Cooking instructions

* Step 1

Melt the butter in a pan and sauté the onion and corn. When the onion becomes translucent, add the ● ingredients and mix with a whisk until smooth. Cook for another 2 minutes to evaporate the moisture.
Image step 1

* Step 2

Turn the heat down to low and add the cake flour in 3 batches, stirring well after each addition so that no lumps form. The mixture will become thick and hard to stir.

* Step 3

Mix well as if you were kneading the mixture while you cook it. Turn off the heat and transfer the mixture to another container to cool it down. If you chill it well, it will become easier to handle.
Image step 3

* Step 4

Put the panko in a bowl. Drop spoonfuls of the Step 3 mixture into the bowl. Coat each portion in the panko as you form 6-cm diameter patties. They don't have to be all the same size or shape, as shown in this photo.
Image step 4

* Step 5

If you touch the filling while you are forming the patties they'll get sticky, so make sure to use the panko as a cushion between the filling and your hands. This way you can form the patties without making a sticky mess.

* Step 6

Gently pan-fry the patties in a generous amount of olive oil, taking care that they don't fall apart. When both sides are golden brown the croquettes are done.
Image step 6

* Step 7

These are delicious plain, but if you are going to serve them with a sauce, aurora sauce or Japanese-style Worcestershire sauce go well with these.

* Step 8

Also take a look at my related recipe, "Non-Fried Tuna and Tofu Croquettes", too. These are not as sweet as the corn croquettes.
Image step 8

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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