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Garbanzo Beans and Beet Salad favourite

Garbanzo Beans and Beet Salad

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Chef :

cookpad.japan

Garbanzo Beans and Beet Salad

I love beetroot, so I created this salad that features the sweetness of raw beet. I'm posting this for my records since it turned out delicious.

Ingredient

Food ration :

2 servings
1

Beetroot

150 grams

or more Garbanzo beans (canned)

1

as much (to taste) Your choice of nuts (such as cashew nuts, walnuts, etc.), crushed

1 dash

Italian parsely (finely chopped)

2 tbsp

Extra virgin olive oil

1 tbsp

Lemon or lime juice

1 tsp

Honey (optional)

Cooking instructions

* Step 1

Peel the beetroot and grate it.

* Step 2

In a large bowl, toss together all the ingredients, then it's ready.

* Step 3

Chill it in the refrigerator and serve.

Note: if there is a photo you can click to enlarge it

Tag

BeetRoot or more Garbanzo beans (canned) as much (to taste) Your choice of nuts (such as cashew nuts, walnuts, etc.), crushed Italian parsely (finely chopped) extra-virgin olive oil lemon or lime juice honey (optional)

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more

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