Home Dish Time-Saving! Sticky & Sweet Baked Sweet Potatoes ♡

Time-Saving! Sticky & Sweet Baked Sweet Potatoes ♡

Introduce

Chef :

cookpad.japan

Time-Saving! Sticky & Sweet Baked Sweet Potatoes ♡

Sweet potatoes tend to lose their sweetness in the microwave or a steamer, but relying on the oven alone takes time... So, I came up with this combination technique. I tried it many times and finally found the right timing.

Ingredient

Food ration :

1 serving

Cooking instructions

* Step 1

Wash the sweet potato in water, then cut in half and microwave for 5 minutes (I use a 600 W microwave).

* Step 2

Then, wrap it in foil, and bake it in the oven for 30 minutes at 200 ℃.

* Step 3

After 30 minutes, test with a skewer. If it has softened, it's complete. If it's still hard, bake it a little longer.

* Step 4

The foil will stick to the potato, so let it cool off a bit before removing the foil ^^

Note: if there is a photo you can click to enlarge it

Tag

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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