Thai-style Oil-free Salad
Introduce
Chef :
cookpad.japan
Thai-style Oil-free Salad
I'm counting calories, so when I make a hearty side dish, I always use an oil-free dressing. For me, an oil-free salad never seems to be enough, so I use this strong tasting nam pla sauce to make it more satisfying.
Cooking instructions
* Step 1
Peel the cucumber and carrot, and shred finely (with a slicer). Soak in water so they become crispy. Enjoy with celery, lettuce, or any vegetable of your choice!
* Step 2
Top with dried tomatoes.. Pour fish sauce just before eating, and enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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