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Thai-style Oil-free Salad

Introduce

Chef :

cookpad.japan

Thai-style Oil-free Salad

I'm counting calories, so when I make a hearty side dish, I always use an oil-free dressing. For me, an oil-free salad never seems to be enough, so I use this strong tasting nam pla sauce to make it more satisfying.

Ingredient

Food ration :

1 serving
1 dash

Carrot

1 tbsp

Fish sauce

Cooking instructions

* Step 1

Peel the cucumber and carrot, and shred finely (with a slicer). Soak in water so they become crispy. Enjoy with celery, lettuce, or any vegetable of your choice!
Image step 1

* Step 2

Top with dried tomatoes.. Pour fish sauce just before eating, and enjoy.
Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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