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5 Minute Spinach Stir-Fry in Sesame Oil
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Chef :
cookpad.japan5 Minute Spinach Stir-Fry in Sesame Oil
Even my spinach-hating husband loves this. Give it a try!
Ingredient
Food ration :
2 servings
1/2 bunch
Spinach
1
Egg
1 tbsp
Sesame oil
1 tbsp
Soy sauce
1 dash
Salt and pepper
Cooking instructions
* Step 1
Chop the spinach into bite-sized pieces. Beat the egg, then lightly season with salt and pepper.
* Step 2
Heat sesame oil in a frying pan, and stir-fry the spinach.
* Step 3
Sprinkle in the soy sauce, stir in the beaten egg and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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