Home Dish 5 Minute Seasonal Eggplant Side Dish

5 Minute Seasonal Eggplant Side Dish

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Chef :

cookpad.japan

5 Minute Seasonal Eggplant Side Dish

I wanted an extra dish, so I made this in 5 minutes.

Cooking instructions

* Step 1

Remove the eggplant stems, wash well, and wrap each one tightly with plastic wrap. Place two pairs of wooden chopsticks on a plate, place the eggplants across the chopsticks, and microwave for 2 minutes 30 seconds at 700 W.
Image step 1

* Step 2

Mix the sauce and vinegar while you wait.

* Step 3

Slice the eggplant into bite-sized pieces, mix in the sauce, and top with lots of bonito flakes to finish.

* Step 4

Enjoy while piping hot or once chilled.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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