Sig's Fennel and Carrot Soup
Introduce
Chef :
Sigrun
Sig's Fennel and Carrot Soup
Was not to sure what to make, so I added some leftover vegetables (carrots and fennel) with a potato for creaminess. #lunchideas #stayingathome. This does really not take very long
Cooking instructions
* Step 1
Wash and chop the carrots, fennel and potatoes into small pieces. Put them into a heated pan with a little olive oil, saute them gently until almost soft. Add the bayleaf. When the vegetables are ready add the stock and curry powder. Turn up heat cook for about 15-20 minutes until the vegetables are soft enough to put into a blender. Remove bayleaf. Cool vegetables down before you put them into your blender.
* Step 2
Blend the vegetables into a smooth soup. Add a little more stock or water if necessary. Taste and season
* Step 3
I shaved some carrots slivers very thinly to garnish the soup,I can imagine this soup to be very nice with a good piece of salmon, cod or monkfish.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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