Sig's Heaven and Earth
Introduce
Chef :
Sigrun
Sig's Heaven and Earth
Heaven and Earth
Himmel und Erde
ideal for vegetarians or meat eaters
:-) :-)
Cooking instructions
* Step 1
Peel potatoes ,wash and quarter.Boil until soft in 1ltr of salted water. Peel the apples ,core ,boil to a rough applesauce resemblance with sugar and lemon juice.Mash potatoes and mix together with apples.Mix well.Season with salt.pepper and nutmeg.Keep warm.
* Step 2
fry bacon or heat tofu through remove from pan and then fry onion ,remove from pan
* Step 3
Make the lentil and mushroom burgers or slice black pudding into 1-2 cm thin slices.Fry from both sides in bacon fat or olive oil until crispy.Top the potato/apple mash with bacon ,onions and burger or black pudding .Serve warm
* Step 4
if you don't like black pudding serve with homemade burgers or bratwurst (German Sausage)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more