Home Dish Cran-Blueberry $|u$h|E

Cran-Blueberry $|u$h|E

Introduce

Chef :

JENNIFER

Cran-Blueberry $|u$h|E

This drinks strengthens the walls of your urinary tract in less than an hour. It's packed with Vitamin C and full of Antioxidants!

Ingredient

Food ration :

2 servings

Cooking time :

5 mins
1/2 cup

blueberries

1/3 cup

water

5 tbsp

honey

1 1/4 cup

crushed ice

Cooking instructions

* Step 1

Blend all ingredients minus ice.

* Step 2

Add ice and blend one more again.

* Step 3

Pour in glass and enjoy!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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