Home Dish Alkaline - Vegetable Quinoa

Alkaline - Vegetable Quinoa

Name: How to cook Alkaline - Vegetable Quinoa - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Us

Introduce

Chef :

eshivers

Alkaline - Vegetable Quinoa

Ingredient

1/2 cup

Quinoa

Chopped zucchini and 1yellow squash

Chopped Chayote squash

Chopped assorted peppers and 1/2 bell pepper

1/2 cup

Red, yellow and green onions

2 tablespoons

Grape seed oil

Cooking instructions

* Step 1

Add quinoa to boiling spring water and let cook for 15 min or until desired consistency.

* Step 2

Sauté chopped veggies in grape seed oil

* Step 3

Add cooked quinoa, let simmer and stir occasionally. Enjoy!

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Tag

Quinoa Chopped zucchini and 1yellow squash Chopped Chayote squash Chopped assorted peppers and 1/2 bell pepper Red, yellow and green onions grape seed oil

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Alkaline - Vegetable Quinoa

Introduce

Chef :

Alkaline - Vegetable Quinoa

Ingredient

Quinoa

Chopped zucchini and 1yellow squash

Chopped Chayote squash

Chopped assorted peppers and 1/2 bell pepper

Red, yellow and green onions

Grape seed oil

Cooking instructions

* Step 1

* Step 2

* Step 3

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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