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Ingredient
Simple meat loaf
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Cooking instructions
* Step 1
Preheat oven 350°
* Step 2
Bake for 55 minutes
* Step 3
Put Ketchup on top to your preference.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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