Pea Ham Hock Soup
Introduce
Chef :
AuntyJ
Pea Ham Hock Soup
Cooking instructions
* Step 1
Heat oil in a large saucepan. Add onion and celery, cook for 2 minutes. Add carrots, potatoes, frozen peas, ham hock and seasoning powder mixed with 2 litres of water.
* Step 2
Bring to the boil. Reduce heat and simmer for 50-60 minutes until vegetables are cooked and ham hock is very tender. Remove pan from heat. Remove ham hock and allow it to cool
* Step 3
Cut meat from the bone and shred finely.
* Step 4
Blend the soup until smooth with a hand blender.
* Step 5
Bring soup slowly back to the boil. Reduce heat and simmer. Add ham meat.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more