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Ingredient
Stir fried Chicken &Vegetables
Introduce
Ingredient
Food ration :
2 servings
1 handful
Broccoli,cut into bite size pieces
1 teaspoon
chicken seasoning powder
3 tablespoons
Oyster sauce
2 tablespoons
Olive oil for frying
Cooking instructions
* Step 1
Heat oil in a wok on medium heat, brown the onion until soft
* Step 2
Add chicken, turn the heat to high, stir the chicken until cooked
* Step 3
Add all vegetables and all the sauces. Stir about 1 minute or until all vegetables cooked then turn the heat off. All done (I like my vegetables crunchy so I only do for 1 min)
* Step 4
T⃣o⃣n⃣i⃣g⃣h⃣t⃣'s⃣ d⃣i⃣n⃣n⃣e⃣r⃣
* Step 5
C⃣h⃣e⃣e⃣r⃣s⃣🌹
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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