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Ingredient
Parmesan Zucchini baked
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Ingredient
Food ration :
2 servingsCooking time :
10-15 min
1/2 cup
all-purpose flour
2
eggs
1/2 cup
grated Parmesan cheese
Cooking instructions
* Step 1
Preheat the oven about 400°
* Step 2
Arrange 3 shallow, wide plates in a row.
* Step 3
In the first bowl, stir together 1/2 cup of flour, 1 tsp salt, and 1/2 tsp pepper.
* Step 4
In the second bowl, whisk together eggs, 1/2 tsp salt and 1/4 tsp pepper
* Step 5
In the third bowl, combine panko, Parmesan, and 1/2 tsp salt
* Step 6
Working in batches, first dip zucchini in flour, shaking off excess. Transfer to egg mixture and toss until coated. Let excess egg run off, then coat zucchini in panko mixture.
* Step 7
Place zucchini, on the prepared pans. Bake for 10 min or until golden and crisp
* Step 8
Served as side dish.
* Step 9
Enjoy 🍷
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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