Home Dish Mike's 8 Onion Bagel Spread Or Party Dip

Mike's 8 Onion Bagel Spread Or Party Dip

Introduce

Chef :

MMOBRIEN

Mike's 8 Onion Bagel Spread Or Party Dip

Since we're having a block party this weekend, my students were asked to create an original dip or spread. This was one of my favorites! Great work KC at only 8 years old! She also took her own photos!

Cooking instructions

* Step 1

Chop all vegetables and add to pan. Add the 1/2 package of Lipton only if you want some serious onion flavor. If not, omit.
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* Step 2

Sauté in butter and oil for 10 minutes.
Image step 2

* Step 3

Allow to cool and add to cream cheese and sour cream mixture. Mix well and chill. Add milk or extra sour cream if you'd like to thin spread for a dip.
Image step 3

* Step 4

Serve with fresh crispy onion bagels, various vegetables, thick chips or crackers. Enjoy!
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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6. Eat More Plants

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8. Try the Mediterranean Diet

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