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Mike's Chicken Kabobs With Tatziki Sauce & Naan Bread
Introduce
Chef :
MMOBRIENMike's Chicken Kabobs With Tatziki Sauce & Naan Bread
Tonight, my seven year olds were on an absolute mission to make their parents the BEST grilled brined chicken kabobs and charred vegetable dinner with chilled Tatziki sauce they've had in quite some time! Anyway, success! Excellent work kiddos! Delicious! Absolutely delicious! We all loved and devoured your recipes!
Ingredient
Food ration :
8 servings
3 Pounds
Chicken Breasts [1" cubed]
1/2 Cup
Granulated Sugar
1/2 Cup
Kosher Salt
2 tbsp
Granulated Garlic
2 tbsp
Granulated Onion
4 Dashes
Liquid Smoke [not extract]
1 Pound
Sour Cream
1/2 Cup
Oikos Plain Greek Yougart
2 tbsp
Fresh Dill
Leaves
Fresh Cilantro
Cooking instructions
* Step 1
Brine your chicken in ice water, 1/2 cup salt,1/2 cup sugar, 2 tbsp granulated garlic and 2 tbsp granulated onion powder for 24 hours.
* Step 2
Make your Tatziki Sauce. Shredded cucumbers with sea salt draining pictured. Then heavily drained thru cheese cloth.
* Step 3
For your Tatziki Sauce.
* Step 4
Mix everything in the Tatziki Sauce section together and chill well.
* Step 5
Drain your chicken and pat dry.
* Step 6
Add garlic olive oil with all seasonings, mix and marinate for 2 hours in fridge.
* Step 7
Fully marinated chicken pictured.
* Step 8
Gather your fresh vegetables. Chop all at 1 1/2" pieces.
* Step 9
Gather your Naan Bread or flour tortillas and ready it for a quick grilling. Just enough to char them.
* Step 10
Grill vegetables on top and meat on open flame bottom. Allow the juices from your vegetables to drip on your meat.
* Step 11
Fully cooked / charred meat and vegetables pictured
* Step 12
Enjoy!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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