Home Dish Mike's Meatless Parmesan Artichoke Marinara

Mike's Meatless Parmesan Artichoke Marinara

Introduce

Chef :

MMOBRIEN

Mike's Meatless Parmesan Artichoke Marinara

So easy, 7 year old students made this simple American Italian recipe. Serve with garlic bread alone for dipping, on meatball subs or, over pasta.

Cooking instructions

* Step 1

Chop/mince all vegetables.

* Step 2

Mix everything together and simmer for 35 to 40 minutes covered. No need to fry and sweat veggies. Stir regularly. Add fresh Basil last just before serving.

* Step 3

I use Mezzatta Napa Valley Bistro. It's fantastic and a great culinary cheater!
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* Step 4

If you feel your Marinara Sauce is too acidic tasting, [caused by the tomatoes] add 1/4 tsp Baking Soda to your simmering sauce. Let it simmer and foam up for a minute - then taste test. Add more 1/4 tsp at a time if needed.

* Step 5

Bake your garlic bread as per manufactures directions.

* Step 6

Serve with garlic bread alone and dip in your Marinara Sauce or serve over noodles. Or both. Garnish dishes with fresh parsley and basil and shredded Parmesan cheese. Enjoy!
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* Step 7

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* Step 8

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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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