Mike's Meatless Parmesan Artichoke Marinara
Introduce
Chef :
MMOBRIEN
Mike's Meatless Parmesan Artichoke Marinara
So easy, 7 year old students made this simple American Italian recipe. Serve with garlic bread alone for dipping, on meatball subs or, over pasta.
Ingredient
Food ration :
4 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Chop/mince all vegetables.
* Step 2
Mix everything together and simmer for 35 to 40 minutes covered. No need to fry and sweat veggies. Stir regularly. Add fresh Basil last just before serving.
* Step 3
I use Mezzatta Napa Valley Bistro. It's fantastic and a great culinary cheater!
* Step 4
If you feel your Marinara Sauce is too acidic tasting, [caused by the tomatoes] add 1/4 tsp Baking Soda to your simmering sauce. Let it simmer and foam up for a minute - then taste test. Add more 1/4 tsp at a time if needed.
* Step 5
Bake your garlic bread as per manufactures directions.
* Step 6
Serve with garlic bread alone and dip in your Marinara Sauce or serve over noodles. Or both. Garnish dishes with fresh parsley and basil and shredded Parmesan cheese. Enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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