Thai Soldier Long Beans
Introduce
Chef :
skunkmonkey101
Thai Soldier Long Beans
Delicious flavors blend well! I picked these up at the flea market.
Cooking instructions
* Step 1
Wash and remove ends of beans. The cut the beans in half.
* Step 2
Peel the slice the garlic. Melt the butter in a skillet.
* Step 3
When melted add the onions and garlic. Sauté for 3 minutes then add the beans.
* Step 4
Sauté for 20 minutes. Let sit in the juices for 15 minutes covered.
* Step 6
Thank you FoFa for letting me know I forgot to list onion.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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