Refreshed in Isolation
Introduce
Chef :
Ashlee
Refreshed in Isolation
The title says it all. Trying to use whatever ingredients I had while practicing social distancing. It's definitely not a thick drink, but very refreshing and light in flavor!
Ingredient
Food ration :
4-5 servings
Cooking instructions
* Step 1
Add all ingredients into regular blender or Nutri Ninja Blender.
* Step 2
Blend for 30-45 seconds (on Nutri Ninja, press Frozen Drinks Smoothies Auto IQ button).
* Step 3
Pour into glass and enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more