Home Dish Ashlee's Superb Banana Milkshake

Ashlee's Superb Banana Milkshake

Introduce

Chef :

Ashlee

Ashlee's Superb Banana Milkshake

Made this on a whim tonight so the measurements for the ingredients are a "guesstimation." Delicious!!

Ingredient

Food ration :

2 servings

Cooking time :

5 mins
1 1/2

bananas

1 teaspoon

honey

handful

ice cubes

1/2 tablespoon

vanilla extract

1 cup

2% milk

Cooking instructions

* Step 1

Put all ingredients into blender.
Image step 1

* Step 2

Blend for about 30 seconds. (If using a Nutri Ninja, select "Auto-IQ Frozen Drinks Smoothies" and only blend for about 30 seconds)

* Step 3

Pour into two glasses and enjoy!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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