Ashlee's Superb Banana Milkshake
Introduce
Chef :
Ashlee
Ashlee's Superb Banana Milkshake
Made this on a whim tonight so the measurements for the ingredients are a "guesstimation." Delicious!!
Ingredient
Food ration :
2 servings
Cooking time :
5 mins
Cooking instructions
* Step 1
Put all ingredients into blender.
* Step 2
Blend for about 30 seconds. (If using a Nutri Ninja, select "Auto-IQ Frozen Drinks Smoothies" and only blend for about 30 seconds)
* Step 3
Pour into two glasses and enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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