Home Dish Vickys Caramel Apple Upsides Down Cake, GF DF EF SF NF

Vickys Caramel Apple Upsides Down Cake, GF DF EF SF NF

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Caramel Apple Upsides Down Cake, GF DF EF SF NF

I like to treat the kids to a fancier pudding on the weekends. Through the week they get the usual fruit cocktail or yogurt but we always have some kind of cake or pie on a Saturday and Sunday as our treat

Cooking instructions

* Step 1

Preheat the oven to gas 4 / 180C / 350F and line an 8" square cake tin with parchment paper - a loose bottomed tin is easiest for this recipe

* Step 2

Melt the brown sugar and margarine together in a small saucepan then when smooth, pour into the lined tin
Image step 2

* Step 3

Arrange the apple slices neatly in the sauce
Image step 3

* Step 4

Mix the dry ingredients and wet ingredients together in separate bowls
Image step 4

* Step 5

Add the wet to the dry
Image step 5

* Step 6

Mix to form a thin batter
Image step 6

* Step 7

Pour over the apple slices
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* Step 8

Bake for 30 - 40 minutes or until firm to the touch and pulling in from the sides of the tin
Image step 8

* Step 9

Let rest 5 minutes then turn out
Image step 9

* Step 10

Slice into squares and serve with ice cream or custard. You'll find free-from recipes for both on my profile!
Image step 10

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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