Vickys Caramel Apple Upsides Down Cake, GF DF EF SF NF
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Chef :
Vicky@Jacks Free-From Cookbook
Vickys Caramel Apple Upsides Down Cake, GF DF EF SF NF
I like to treat the kids to a fancier pudding on the weekends. Through the week they get the usual fruit cocktail or yogurt but we always have some kind of cake or pie on a Saturday and Sunday as our treat
Cooking instructions
* Step 1
Preheat the oven to gas 4 / 180C / 350F and line an 8" square cake tin with parchment paper - a loose bottomed tin is easiest for this recipe
* Step 2
Melt the brown sugar and margarine together in a small saucepan then when smooth, pour into the lined tin
* Step 3
Arrange the apple slices neatly in the sauce
* Step 4
Mix the dry ingredients and wet ingredients together in separate bowls
* Step 6
Mix to form a thin batter
* Step 7
Pour over the apple slices
* Step 8
Bake for 30 - 40 minutes or until firm to the touch and pulling in from the sides of the tin
* Step 9
Let rest 5 minutes then turn out
* Step 10
Slice into squares and serve with ice cream or custard. You'll find free-from recipes for both on my profile!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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