Home Dish Vickys Orange & Cranberry Brussel Sprouts, GF DF EF SF NF

Vickys Orange & Cranberry Brussel Sprouts, GF DF EF SF NF

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Orange & Cranberry Brussel Sprouts, GF DF EF SF NF

Brussel sprouts have never looked so festive!

Ingredient

Food ration :

6 servings

Cooking time :

40 minutes
2 tbsp

olive oil

to taste

salt & pepper

Cooking instructions

* Step 1

Preheat the oven to gas 6 / 200C / 400F and ready a roasting tray

* Step 2

Combine the orange juice, zest, oil and maple syrup in a large bowl. Set aside
Image step 2

* Step 3

Cut the brussel sprouts in half and add to the bowl. Coat well in the orange mixture
Image step 3

* Step 4

Spread out on the roasting tray, season well with salt & pepper and put in the oven for 40 minutes, shaking the tray now and again until the edges of the sprouts are turning golden
Image step 4

* Step 5

Spoon the sprouts into a serving dish and gently mix the dried cranberries through. Serve immediately
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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