Vickys Chocolate Banana 'Ice Cream' Crunch Lollies, GF DF EF SF
Introduce
Chef :
Vicky@Jacks Free-From Cookbook
Vickys Chocolate Banana 'Ice Cream' Crunch Lollies, GF DF EF SF
I make plain banana ice cream a lot, it was one of the first recipes I uploaded over 2 years ago! As the children grow it's nice to give them a little extra treat ;-)
Ingredient
Food ration :
4 servings
Cooking time :
3 hours
Cooking instructions
* Step 1
Break the bananas into chunks and freeze for a hour. You can also use avocados in place of the banana here
* Step 2
Put into a blender with the cream, cocoa and sugar and puree smooth. Taste and see if you need more cocoa or sugar to make it to your liking
* Step 3
The ice cream will be very thick, not pourable. Spoon it into ice lolly moulds and freeze for 2 hours or until set
* Step 4
Let stand at room temp for 5 minutes while you melt the chocolate for the topping. Use the microwave in 30 second increments or do it over a bain marie on the stove top
* Step 5
Pour the crunchy toppings into a shallow plate or bowl
* Step 6
Dip the lollies in the melted, cooled chocolate or use a spoon to coat them
* Step 7
Now dip in the crunchy topping!
* Step 8
Lay on a piece of parchment paper to set while you finish them all
* Step 9
Makes 4 large ice lollies or 8 small
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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