Home Dish Vickys Sweetcorn Relish, GF DF EF SF NF

Vickys Sweetcorn Relish, GF DF EF SF NF

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Sweetcorn Relish, GF DF EF SF NF

I love relish, especially sweetcorn relish. On burgers, with chicken, steak, fish, pork, it goes with everything!

Cooking instructions

* Step 1

Heat the oil in a saucepan and gently fry the onion and garlic until softened but not coloured
Image step 1

* Step 2

Mix the corn starch with a little of the vinegar and set aside
Image step 2

* Step 3

Add the peppers, sweetcorn, sugar, mustard, turmeric and the rest of the vinegar into the pan and heat gently until the sugar has dissolved
Image step 3

* Step 4

Bring to the boil then let simmer for 10 minutes
Image step 4

* Step 5

Add the corn starch mixture and simmer a further 10 minutes
Image step 5

* Step 6

Stir in the salt and pepper

* Step 7

Pour the hot relish into warm sterilised jars and screw the lids on immediately

* Step 8

Let cool and store in a dark place for up to 6 months

* Step 9

Once opened, refrigerate and use within 5 days

* Step 10

To sterilise your jars, wash them in hot, soapy water then rinse with warm water. Dry well then place upside down in an oven preheated to gas 4 / 180C / 350°F for 10 minutes

* Step 11

Makes just over 900g

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic