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Vickys Healthier Carrot Chips / Fries
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Chef :
Vicky@Jacks Free-From CookbookVickys Healthier Carrot Chips / Fries
A tasty alternative to potato fries!
Ingredient
Food ration :
4 servingsCooking time :
45 mins
1 kg
carrots
2 tsp
chopped tarragon
1/4 tsp
low-sodium salt
Cooking instructions
* Step 1
Preheat the oven to gas 6 / 200C / 400°F
* Step 2
Cut the carrots into batons/sticks, around 1cm thickness and 8cm length
* Step 3
Drizzle or spray the oil over a lined baking tray
* Step 4
Add the carrot batons then sprinkle over the cornstarch and some fresh black pepper
* Step 5
Toss the carrots to coat in the oil/starch mixture and let bake for 45 minutes
* Step 6
Mix the tarragon and salt together then season the carrots with it before serving
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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