Vickys BLT English Muffins, Gluten, Dairy, Egg & Soy-Free

Name: How to cook Vickys BLT English Muffins, Gluten, Dairy, Egg & Soy-Free - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys BLT English Muffins, Gluten, Dairy, Egg & Soy-Free

A great quick breakfast or snack

Ingredient

Food ration :

4 servings

Cooking time :

10 mins

English muffins, see my profile for a gluten-free recipe

shredded lettuce leaves

lean bacon rashers

4 tsp

mayonnaise, see my profile for an egg-free recipe

tomatoes, sliced

Cooking instructions

* Step 1

Split and toast the muffins until golden and grill the bacon

* Step 2

Spread each muffin with 1tsp of mayo then layer the shredded lettuce, bacon and tomato on top

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English muffins, see my profile for a gluten-free recipe shredded lettuce leaves lean bacon rashers mayonnaise, see my profile for an egg-free recipe tomatoes sliced

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Vickys BLT English Muffins, Gluten, Dairy, Egg & Soy-Free

Introduce

Chef :

Vickys BLT English Muffins, Gluten, Dairy, Egg & Soy-Free

Ingredient

Food ration :

Cooking time :

English muffins, see my profile for a gluten-free recipe

shredded lettuce leaves

lean bacon rashers

mayonnaise, see my profile for an egg-free recipe

tomatoes, sliced

Cooking instructions

* Step 1

* Step 2

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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