Home Dish Vickys Asian Inspired Chicken Strips, GF DF EF SF NF

Vickys Asian Inspired Chicken Strips, GF DF EF SF NF

Name: How to cook Vickys Asian Inspired Chicken Strips, GF DF EF SF NF - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Asian Inspired Chicken Strips, GF DF EF SF NF

Rice crumb is a great alternative to breadcrumbs, see my previously posted 'recipe' to make your own

Ingredient

Food ration :

4 servings

Cooking time :

20 mins

900 grams

chicken, cut into strips stir-fry size

4 tbsp

rice vinegar

4 tbsp

Vickys Soy-Free Soy Sauce from my profile

4 clove

garlic, finely chopped

2 tsp

fish sauce

1 tsp

hot sauce

1 tsp

ground ginger

1/2 tsp

black pepper

oil for frying

140 grams

rice crumbs or flour

Cooking instructions

* Step 1

Mix together the wet ingredients plus the garlic & ginger to make a marinade

* Step 2

Toss in the chicken strips and coat well. Cover and chill in the fridge for 2 - 4 hours

* Step 3

Put the rice crumb / flour and pepper in a shallow dish

* Step 4

Put a little oil in a frying pan and heat over a medium heat while you toss the marinated chicken strips in the seasoned flour

* Step 5

Fry off for a few minutes until golden

* Step 6

Serve over noodles, brown rice or some stir-fried vegetables

Note: if there is a photo you can click to enlarge it

Tag

chicken, cut into strips stir-fry size rice vinegar Vickys Soy-Free Soy Sauce from my profile garlic, finely chopped Fish sauce Hot Sauce ground ginger Black pepper Oil for frying rice crumbs or flour

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Vickys Asian Inspired Chicken Strips, GF DF EF SF NF

Introduce

Chef :

Vickys Asian Inspired Chicken Strips, GF DF EF SF NF

Ingredient

Food ration :

Cooking time :

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

* Step 5

* Step 6

Tag

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10 Pieces Of Expert Nutrition Advice

Food by the same author

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