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Home Dish Vickys Sweet Garlic Chicken, GF DF EF SF NF

Vickys Sweet Garlic Chicken, GF DF EF SF NF

Name: How to cook Vickys Sweet Garlic Chicken, GF DF EF SF NF - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Sweet Garlic Chicken, GF DF EF SF NF

A twist on sweet & sour chicken, kitchen smelled great when we came in tonight!

Ingredient

Food ration :

4 servings

Cooking time :

6 hours

skinless chicken breasts

200 grams

soft brown sugar

160 ml

apple cider vinegar

60 ml

'Sprite' - check my homemade recipe listed!

3 tbsp

finely chopped garlic

2 tbsp

my soy-free soy sauce, recipe also on my profile

2 tbsp

cornstarch

2 tbsp

water

red pepper flakes to taste

Cooking instructions

* Step 1

Ready a crockpot, slowcooker, or preheat your oven on it's lowest setting

* Step 2

Put the chicken in a casserole dish / crockpot etc

* Step 3

Mix together the sugar, vinegar, Sprite, garlic and soy

* Step 4

Pour over the chicken, cover and cook for 6 - 8 hours on low

* Step 5

When the time is up, remove the chicken and keep warm on plates in the oven

* Step 6

Mix the cornstarch & water together then add to the sauce

* Step 7

Bring the sauce to boil and let it reduce down into a glaze

* Step 8

Remove it from the heat and let it cool for a few minutes then pour over the chicken and top with a sprinkling of red pepper flakes

* Step 9

Great served over rice or noodles

Note: if there is a photo you can click to enlarge it

Tag

skinless chicken breasts soft brown sugar apple cider vinegar 'Sprite' - check my homemade recipe listed! finely chopped garlic my soy-free soy sauce, recipe also on my profile cornstarch water Red Pepper Flakes (to taste)

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Vickys Sweet Garlic Chicken, GF DF EF SF NF

Introduce

Chef :

Vickys Sweet Garlic Chicken, GF DF EF SF NF

Ingredient

Food ration :

Cooking time :

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

* Step 5

* Step 6

* Step 7

* Step 8

* Step 9

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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