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Vickys Rice Cake Topper Ideas, Gluten, Dairy Egg & Soy-Free
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Vicky@Jacks Free-From CookbookVickys Rice Cake Topper Ideas, Gluten, Dairy Egg & Soy-Free
Rice cakes are a great healthy option but you definitely need to top them with sonething fabulous!
Ingredient
Cooking time :
5 minsCooking instructions
* Step 1
Sweetened cream cheese and berries
* Step 2
Cream cheese and fruit preserves
* Step 3
Sweetened cream cheese and blueberry/apple
* Step 4
Whipped cream and fruit cocktail
* Step 5
Peanut butter / chocolate spread and banana
* Step 6
Sour cream, guacamole and salsa
* Step 7
Cream cheese, baby spinach leaves, bell pepper and guacamole
* Step 8
Cream cheese, lettuce, cheese slices and onion chutney
* Step 9
Pizza sauce, sweetcorn and cheese
* Step 10
Prawn cocktail
* Step 11
Lettuce, tuna, mayo and sweetcorn
* Step 12
Patê salad
* Step 13
Kids special, cream cheese with blue food dye and fish shaped breakfast cereal (from Kelloggs Rice Krispie Multigrains cereal) with lettuce seaweed
* Step 14
You'll find free from recipes for cheese, cream cheese, sour cream and whipped cream listed in my profile, vic20adamant. I also have a prawn cocktail recipe and one for caramelised onion chutney if you are interested
* Step 15
I have free from versions of nutella and peanut butter listed too
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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