Vickys Rock Cakes, GF DF EF SF NF
Ingredient
Food ration :
10 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Preheat oven to gas 4 / 180C / 350°F and line a baking sheet with parchment paper
* Step 2
Cream butter and sugar together, then add dry ingredients including raisins and mix gently
* Step 3
Add lemon juice, orange juice and milk until mixture is wet but still stiff, you may need to add more milk.
* Step 4
On a baking tray place 10 scoops of the mixture to make 10 rockcakes
* Step 5
Bake for 22 - 25 mins until golden. The gluten free version won't go really golden but should feel firm but springy when done at around 24 minutes
* Step 6
Sprinkle with powdered sugar, a little extra mixed spice and enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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