Home Dish Braised lamb shanks with new potatoes and greens, for 2
Braised lamb shanks with new potatoes and greens, for 2 favourite

Braised lamb shanks with new potatoes and greens, for 2

Introduce

Chef :

IPG

Braised lamb shanks with new potatoes and greens, for 2

Ingredient

Food ration :

2 servings

Cooking time :

3 hours
1 tbsp

balsamic vinegar

1 clove

garlic

1 tsp

dried rosemary

1

red onion

1 tbsp

plain flour

200 ml

red wine

1 tbsp

tomato puree

2

lamb hind shanks

Cooking instructions

* Step 1

Pre-heat the oven to 180 C. Slice the onion, and add to a medium oven-proof pan. Add 1 tbsp tomato puree, 1 tbsp plain flour, 1 garlic clove, chopped, 30 ml balsamic vinegar, 200 ml red wine, 1 tsp dried rosemary, and 300 ml water. Stir to mix thoroughly. Nestle in the lamb shanks, and place on a high heat and bring to the boil. Once boiling, transfer to the oven. Turn the oven down to 150 C and leave for 2 hours.

* Step 2

Note: if there is a photo you can click to enlarge it

Tag

Balsamic vinegar garlic Dried rosemary Red Onion plain flour red wine tomato puree lamb hind shanks

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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