Home Dish Pork chilli, for 2

Pork chilli, for 2

Introduce

Chef :

IPG

Pork chilli, for 2

Ingredient

Food ration :

2 servings

Cooking time :

45 mins
500 grams

pork, minced

1 pinch

bell pepper

1 clove

garlic

Cooking instructions

* Step 1

Fry the pork mince in a medium pan over a medium heat.

* Step 2

While the mince is cooking, chop the onion, pepper, garlic and chili.

* Step 3

When the mince is browned, add the chopped onion, garlic, pepper and chili to the mince.

* Step 4

Trim and finely slice the spring onions, and chop the tomatoes.

* Step 5

When the onion and pepper are softened, add the chopped tomatoes to the pan, along with 1 tsp dried sage and some black pepper.

* Step 6

Cook for 10 mins or so, on a medium to low heat, adding a splash of water if necessary to prevent it burning.

* Step 7

Serve the chili with some lettuce and the chopped spring onions in wholemeal tortilla wraps.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic