Pork chilli, for 2
Introduce
Chef :
IPG
Pork chilli, for 2
Ingredient
Food ration :
2 servings
Cooking time :
45 mins
Cooking instructions
* Step 1
Fry the pork mince in a medium pan over a medium heat.
* Step 2
While the mince is cooking, chop the onion, pepper, garlic and chili.
* Step 3
When the mince is browned, add the chopped onion, garlic, pepper and chili to the mince.
* Step 4
Trim and finely slice the spring onions, and chop the tomatoes.
* Step 5
When the onion and pepper are softened, add the chopped tomatoes to the pan, along with 1 tsp dried sage and some black pepper.
* Step 6
Cook for 10 mins or so, on a medium to low heat, adding a splash of water if necessary to prevent it burning.
* Step 7
Serve the chili with some lettuce and the chopped spring onions in wholemeal tortilla wraps.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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