baba ghananj
Introduce
Chef :
cdkaleczyc
baba ghananj
Similar to hummus which is made from chick peas this one is made from eggplant absolutely delicious. This is a traditional Middle Eastern dish.
Cooking instructions
* Step 1
Rinse and cut eggplant in half brush cut sides with olive oil, Pierce eggplant to allow steam to xscape bake uncovered for 35 minutes or until soft
* Step 2
Once cool enough to handle, scoop out the flesh of the eggplant into a food processor or heavy duty blender
* Step 3
Add the three cloves of garlic, all of the lemon juice, all but one teaspoon of the cumin, all of the tahini to the eggplant in the food processor. Blend until smooth about 2 minutes
* Step 4
Once mixture is blended well pour or scoop into a container swirling in a well type pattern.
* Step 5
Drizzle mixture with remaining olive oil and cumin chop and sprinkle the top with the fresh parsley serve at room temperature
* Step 6
Great as a dip with any type of raw vegetable but most commonly served with pita bread
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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