Beef Enchilada Casserole
Introduce
Chef :
Beth Rodgers
Beef Enchilada Casserole
Get a hot, cheesy meal on the table in about an hour with a handful of ingredients you probably already have on hand!
Cooking instructions
* Step 1
Preheat oven to 350* F. Spray 13x9-inch (3-quart) baking dish with cooking spray
* Step 2
In a large skillet brown ground beef till no longer pink
* Step 3
Drain ground beef and transfer to a large bowl
* Step 4
Add 1/4 cup of the enchilada sauce
* Step 8
Lay a tortilla on a plate
* Step 9
Scoop a generous amount of the mixture down the middle of the tortilla. Roll the tortilla tightly.
* Step 10
Place in the baking dish seam side down
* Step 11
Top with remaining enchilada sauce
* Step 12
Top with remaining cheese
* Step 13
Spray a piece of foil large enough to cover dish with cooking spray and cover dish cooking spray side down.
* Step 14
Bake 45 minutes or until hot and bubbly. Plate and enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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