Home Dish Frozen Fruit (seriously,its just frozen fruit)

Frozen Fruit (seriously,its just frozen fruit)

Introduce

Chef :

Bridget

Frozen Fruit (seriously,its just frozen fruit)

I have been on this green smoothie kick (which I love BTW) and always have an abundance of fruit. But sometimes it ripens quickly and goes down the garbage disposal if not used in time. This eliminates any waste!! Now I have frozen fruit ready to toss in my blender!! It can also be used for margaritas and daiquiris......;).🍹

Cooking instructions

* Step 1

Toss ripe fruit in blender with just enough water to blend it into a smooth thick fruit puree. I didn't measure but just added 1/8 cup at a time.
Image step 1

* Step 2

Put puree in clean muffin cups, ice cube trays or very small containers. When frozen toss in gallon size labeled freezer bags. What you see here is ripe pineapple and canary melon.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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