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Frozen Fruit Yogurt Bites
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Cooking instructions
* Step 1
Slice fruit and place on plastic plate. Place yogurt in sandwich bag and pipe yogurt onto fruit. Select desired topping to place on top and freeze.
* Step 2
I chose Banana Mocha(bananas sliced with coffee yogurt, chocolate morsel and instant coffee dusted on top) Blueberry Coconut(blueberries with coconut yogurt and coconut shreds) and Strawberry Cheesecake (strawberry halves with Strawberry cheesecake yogurt and graham crumbs) The combos are ENDLESS!!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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