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Ingredient
Sope
Introduce
Chef :
Pedro GomezSope
I love this sopes you can make them bigger or you can add any other toppings as you plz there are endless possibilities.
Ingredient
Food ration :
4 servingsCooking time :
30 mins
4 cup
corn flour
1 tbsp
salt and pepper
3 cup
water
12 oz
refried beans (optional)
1 oz
onion, chopped
1 oz
bacon
1 oz
dice tomato
Cooking instructions
* Step 1
Mix the flour and salt then add water gradually till you get a nice smooth consistency
* Step 2
Form a small ball then use a press to make a round shape bout 1/2 an inch the cook on a griddle for about 1 minute each side
* Step 3
Add oil then brown both sides and set aside
* Step 4
Sauteed onions, bacon and tomatoes for bout 1 minute or till onions are translucent.
* Step 5
Place onions, bacon and tomatoes on the sope add cheese if you like and enjoy!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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